Working With Moon Cycles Made Easy – Free Printable!

Working With Moon Cycles It’s no secret that in the name of rebuilding I’ve done some crazy sh*t. Urine therapy anyone? When I was really sick, I’d try anything to get better and it kinda became a habit! So last year, when when a friend suggested working with moon cycles, I was curious… The Moon…

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Strong, Sexy & Energised…or What Happened To Me?

What Happened to Me? Did you ever come out of hibernation, aka winter, and look at your body and say “What happened to me?!” You’ve been bundled up in layers, constantly covering your naked flesh and avoiding dealing with whatever’s going on in your body. You’ll deal with that in the Spring. Well, it’s Spring!…

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Why You Aren’t Happy…

Forget Everything You’ve Been Sold About Happiness (and why you aren’t happy.) If you’ve been relying on finding your soulmate, getting to a Size 6, moving house or winning the lottery, the bad news is, these have nothing to do with why you aren’t happy. Neither have your age, education or current home. Kinda sucks…

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Boost Your Energy Using the Equinox and Epsom Salts

Want to boost your energy and creativity going into the new season? Discover how to use the Equinox Effect and one of my fave natural techniques to get a fresh start for Spring. Simple pleasures that get you results – from the Body Whisperer 🙂 Click Here to watch I always grab my Epsom Salts in…

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Feel Broken? Here’s What to Do Now…

I remember the day my doctor gave up on me. “I don’t know what else to do for you, Jacqueline,” she said, “All I can do now is offer you Prozac.” Ever feel broken??? I understood that she wanted to dose me up, send me home and stop my weekly trips to ER, endless blood…

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Freebie: 5 Simple Ways To Beat Burnout Now!

According to a UK survey, a shocking 40% of women are on the brink of burnout! Constantly tired? Never able to catch up with the to-do list, stressed out about work, the kids, school stuff, the house, keeping a relationship together and being the perfect size whatever?? You could be on the brink of burnout!…

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Kitchen Psychology

8 weeks ago my kitchen was gutted in the name of a major update. It was long overdue…think 1980s orange oak with layers of the previous owner’s edible remnants lodged into every crevice. Not nice. I knew there would be dust and disarray but I hadn’t banked on a timely lesson in psychology! Here are…

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You Are A Movie Star!

You are a Movie Star! Your life is the movie you create. Don’t believe me?  Look back at 2016 – think of the big events….notice how they’re like scenes and in every scene there’s a challenge and then some form of change is required to propel your story forward. Are you with me? Notice where you felt STUCK this…

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