This book contains advice and information relating to health care. I am legally required to state that it is not intended to replace medical advice and should be used to supplement regular care by your doctor, although of course, ultimately you, and only you, are responsible TO your body and FOR your health.

All efforts have been made to assure the accuracy of the information contained in this book at the date of publication and, as the author, I am legally advised to disclaim any responsibility for medical outcomes that may occur as a result of applying the methods outlined in this book – even though they worked for me and many others, no specific results can be guaranteed.